A Deliciously Satisfying Low-Carb Salmon Dish

This Keto Soy Glazed Salmon delivers all the sweet, savory, and umami-packed flavors of the original dish—without the carbs! Instead of honey, we use a sugar-free sweetener to create a perfectly balanced glaze that caramelizes beautifully on the salmon. Paired with crisp, vibrant veggies, this dish is quick, nutritious, and irresistibly good.

Why This Recipe Works

  • Low-Carb, High Flavor – We swap honey for a keto-friendly sweetener, keeping the glaze rich and satisfying.
  • Omega-3 Powerhouse – Salmon is packed with healthy fats and protein, making it perfect for a keto diet.
  • Quick & Easy – Ready in just 20 minutes, making it an ideal weeknight meal.

Tips for the Best Results

  • Use a sugar-free syrup or allulose-based sweetener to achieve the best caramelization without bitterness.
  • Let the salmon marinate for at least 15 minutes to enhance the flavors.
  • Sear over medium-high heat to create a delicious crust while keeping the inside tender.

What to Serve With Keto Soy Glazed Salmon

Pair this dish with these keto-friendly sides:

  • Garlic Butter Bok Choy – A quick and flavorful veggie side.
  • Cauliflower Rice Stir-Fry – A perfect low-carb alternative to regular rice.
  • Sesame Roasted Broccoli – Adds crunch and complements the soy glaze beautifully.

Storage & Reheating Tips

  • Refrigerate leftovers in an airtight container for up to 2 days.
  • Reheat in a skillet over low heat to prevent overcooking.
  • Not recommended for freezing due to the glaze’s texture changes.

Ingredients You’ll Need

For the Soy Glazed Salmon:

  • 4 salmon fillets (about 5 oz each)
  • 2 tablespoons coconut aminos (or low-sodium soy sauce)
  • 1 tablespoon sugar-free maple syrup (or allulose)
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 clove garlic, minced
  • ½ teaspoon fresh ginger, grated
  • ¼ teaspoon red pepper flakes (optional, for heat)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil (for cooking)
  • 1 teaspoon sesame seeds, for garnish
  • 2 green onions, chopped, for garnish

Step-by-Step Instructions

Marinate the Salmon

In a bowl, whisk together coconut aminos, sugar-free maple syrup, sesame oil, rice vinegar, garlic, ginger, red pepper flakes, salt, and pepper. Pour the marinade over the salmon and let it sit for 15 minutes.

Cook the Salmon

Heat olive oil in a skillet over medium-high heat. Remove the salmon from the marinade and place it in the skillet, skin-side down. Cook for 3-4 minutes per side, basting with the leftover marinade.

Reduce the Glaze

Pour the remaining marinade into the skillet and let it simmer for 1-2 minutes until slightly thickened. Spoon the glaze over the salmon before serving.

Serve & Enjoy

Garnish with sesame seeds and green onions. Pair with your favorite keto sides and enjoy this flavorful, low-carb dish!

Nutritional Information (Per Serving)

  • Calories: 380 kcal
  • Protein: 34g
  • Fat: 24g
  • Carbs: 4g
  • Net Carbs: 2g